No mans land coach

With over 15 years of experience in the fields of psychology and counseling, I have developed a unique approach to Life Coaching that combines evidence-based practises with a client-centred focus. I hold a Master's degree in Counseling Psychology and I am a certified Life Coach.

I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.

I took a 30 day break from alcohol in February 2019. I learned about and freed myself from the deeply held beliefs that kept me trapped into thinking I needed alcohol to enjoy life. I have never looked back and have now remained totally alcohl free for over 5 years. I coach people to help them find control over alcohol, whatever that means for them.